Katie . 25 . Philadelphia
Nanny. Certified personal trainer . Vegan . Good girl gone strong
this is a wellness blog for mind, body and spirit. You'll find recipes, health tips, workouts, pictures of cute animals as well as personal posts/pictures of my own progress.

- Currently offering training programs/healthy meal plans both online and in person, message me for details :) -


Lunch today: toasted whole wheat English muffin with avocado spread, topped with cucumber and sliced grape tomatoes.

Lunch today: toasted whole wheat English muffin with avocado spread, topped with cucumber and sliced grape tomatoes.

  1. jasminevanzie reblogged this from laura-getsfit
  2. zucchiniesinbikinies reblogged this from foreverthehealthyway
  3. myjourneyfrom255to140 reblogged this from laura-getsfit
  4. dietrunhealth reblogged this from fitter-please
  5. justlivinlifedaybyday reblogged this from foreverthehealthyway
  6. fitter-please reblogged this from misawantstobefit
  7. foreverthehealthyway reblogged this from misawantstobefit
  8. misawantstobefit reblogged this from healthiestvibes
  9. skinny-pretty-fit reblogged this from healthiestvibes
  10. pestobean reblogged this from healthiestvibes
  11. getfitwithus reblogged this from fitfinesse
  12. eatcleanaimlean reblogged this from fitfinesse
  13. recklessly-luscious reblogged this from timeformetobehappy
  14. healthistheonlyway reblogged this from timeformetobehappy
  15. fitter-healthier reblogged this from fitfinesse
  16. fitfinesse reblogged this from fitness-for-lifee
  17. fitness-health-love reblogged this from healthiestvibes
  18. iamcburton reblogged this from runsleepygirl
  19. fitness-for-lifee reblogged this from healthiestvibes
  20. healthiestvibes reblogged this from timeformetobehappy
  21. sannyy03 reblogged this from fitblritalia
  22. fitblritalia reblogged this from timeformetobehappy
  23. healthyhabitsww reblogged this from timeformetobehappy
  24. laura-getsfit reblogged this from timeformetobehappy
  25. lolodarling reblogged this from runsleepygirl
  26. runsleepygirl posted this