Katie . 25 . Philadelphia
Nanny. Certified personal trainer . Vegan . Good girl gone strong
this is a wellness blog for mind, body and spirit. You'll find recipes, health tips, workouts, pictures of cute animals as well as personal posts/pictures of my own progress.

- Currently offering training programs/healthy meal plans both online and in person, message me for details :) -




in movies when kids sneak out through their windows and im just like why dont you have screens in your windows who doesnt have screens in their windows what do you just let bees and bugs and birds and shit fly into your room what the fuck

this is why you guys had the black plague.

Whattttt I didn’t know that? Screens are everything

(via lixarlupe)


No matter what you look like someone’s gunna say something they’re just trying to get under your skin. Being upset about what they said is just making them happier. So fuck the insecure asshole THEY DONT MEAN SHIT.

(via suckmyquad)




  • my friendship

how to win:

  • read this
  • you won
  • please don’t leave me 

(via hoorayforbutts)